An uplifting combo is tasty and invigorating. Snapback and revive yourself with our lemon-ginger-snap green tea! Great way to kick-start your day.
Green Tea | Moderate caffeine | Steep at 195° for 1-2 minutes.
Organic Chinese green tea
- Green Tea Contains Bioactive Compounds That Improve Health. Green tea is loaded with polyphenols like flavonoids and catechins, which function as powerful antioxidants
- Compounds in Green Tea Can Improve Brain Function and Make You Smarter. Green tea does more than just keep you awake, it can also make you smarter.
- The key active ingredient is caffeine, which is a known stimulant. It doesn’t contain as much as coffee, but enough to produce a response without causing the “jittery” effects associated with too much caffeine. What caffeine does in the brain is to block an inhibitory neurotransmitter called Adenosine. This way, it actually increases the firing of neurons and the concentration of neurotransmitters like dopamine and norepinephrine. Caffeine has been intensively studied before and consistently leads to improvements in various aspects of brain function, including improved mood, vigilance, reaction time, and memory.
- Green tea contains more than just caffeine. It also has the amino acid L-theanine, which is able to cross the blood-brain barrier. L-theanine increases the activity of the inhibitory neurotransmitter GABA, which has anti-anxiety effects. It also increases dopamine and the production of alpha waves in the brain. Studies show that caffeine and L-theanine can have synergistic effects. The combination of the two is particularly potent at improving brain function
- Green Tea Increases Fat Burning and Improves Physical Performance. If you look at the ingredients list for any fat burning supplement, chances are that green tea will be on there. This is because green tea has been shown to increase fat burning and boost the metabolic rate. Caffeine itself has also been shown to improve physical performance by mobilizing fatty acids from the fat tissues and making them available for use as energy.
- Green tea has powerful antioxidants that may protect against cancer. Multiple studies show that green tea drinkers have a lower risk of various types of cancer.
- The bioactive compounds in green tea can have various protective effects on neurons and may reduce the risk of both Alzheimer’s and Parkinson’s, the two most common neurodegenerative disorders.
- The catechins in green tea may inhibit the growth of bacteria and some viruses. This can lower the risk of infections and lead to improvements in dental health, a lower risk of caries, and reduced bad breath.
- Some controlled trials show that green tea can cause mild reductions in blood sugar levels. It may also lower the risk of developing type II diabetes in the long term.
- Green tea has been shown to lower total and LDL cholesterol, as well as protect the LDL particles from oxidation. Observational studies show that green tea drinkers have a lower risk of cardiovascular disease.
- Some studies show that green tea leads to increased weight loss. It is particularly effective at reducing dangerous abdominal fat.
Organic Ginger Root
- Ginger is a popular spice. It is high in gingerol, a substance with powerful anti-inflammatory and antioxidant properties.
- 1-1.5 grams of ginger can help prevent various types of nausea. This applies to seasickness, chemotherapy-related nausea, nausea after surgery, and morning sickness.
- There are some studies showing ginger to be effective at reducing symptoms of osteoarthritis, which is a very common health problem.
- Ginger has been shown to lower blood sugar levels and improve various heart disease risk factors in patients with type 2 diabetes.
- Ginger appears to speed up emptying of the stomach, which can be beneficial for people with indigestion and related stomach discomfort.
- There is some evidence, in both animals and humans, that ginger can lead to significant reductions in LDL cholesterol and blood triglyceride levels.
- Ginger contains a substance called 6-gingerol, which may have protective effects against cancer.
- Studies suggest that ginger can protect against age-related damage to the brain. It can also improve brain function in elderly women.
- Gingerol, the bioactive substance in fresh ginger, can help lower the risk of infections.
- In fact, ginger extract can inhibit the growth of many different types of bacteria. It is very effective against the oral bacteria linked to inflammatory diseases in the gums, such as gingivitis and periodontitis.
- Fresh ginger may also be effective against the RSV virus, a common cause of respiratory infections.
Organic Lemon Myrtle
Lemon Myrtle is a uniquely refreshing and exquisitely aromatic “tisane” from the coastal rainforests of eastern Australia. The essential oils in the leaves are the world’s richest known natural source of citral (90-98%). Citral provides anti-microbial and possible immuno-stimulating benefits, particularly helpful in developing protection against common colds, influenza, bronchitis, and indigestion. Caffeine-free Lemon Myrtle has an intense refreshing lemon-lime aroma and taste that can be enjoyed day or night.
The key ingredient in lemon myrtle is the high concentration of citral in its leaves. Citral comprises 90-98% of the essential oils in lemon myrtle, as opposed to less than 10% in lemons and limes. Some of the characteristics of citral include:
- Citral is an anti-fungal agent.
- Citral is high in anti-oxidants.
The list of reputed health benefits of lemon myrtle tea is voluminous. Just some of the disorders it is said to be able to relieve include muscle cramps and spasms, rheumatism, headaches, and fevers. Scientific studies have indicated that citral can inhibit the growth of the pathogen which is one of the causes of many gastro-duodenal diseases, including ulcers. It is also said to aid in the reduction of cellulite and the anti-oxidants in citral help boost the immune system. A pleasant tasting tea, it is used alone or in combination with green tea as a caffeine-free replacement for coffee and black tea.
Disclaimer: The content on our website is for educational purposes only. Although we try our utmost to provide useful and accurate information, you are responsible to research and verify the information before relying on it. We work with trained herbalists and not licensed or registered healthcare practitioners. We cannot diagnose health conditions, nor prescribe medicines legally; we are not medical doctors. However, we will recommend or suggest medicinal herbs for various health complaints, as we believe in the safety and efficacy of botanical medicine.
The information we provide is not intended to be a substitute for medical treatment. Please consult your medical care provider before using herbal medicine, particularly if you have a known medical condition or if you are pregnant or nursing.
You are responsible for your own health. As with conventional medicine, herbal medicine is vast and complex, and must be used responsibly. People react differently to different remedies. Some herbs are contraindicated with certain pharmaceutical drugs. Please use caution and Be Well!